








How maximize a life of your teeth and everyone can, if he wants to be healthy and lovely.First of all, a teeth want be cleaned elementary, and 10-20 seconds, for 3-5 minutes, just do not need all his strength to scrub them with a brushing to speedily complete the proceedings - however you do not scrub, but damage a enamel. But a thorough cleaning - it is right: it should not only polish a position that is visible to all, and all the recesses and crevices between teeth - then we may talk about a purity.Brushing the teeth is necessary not only in the first but in the evening, and after dinner does not hurt - not wish to leave a ground for bacteria multiplication and prosperity.Similar posts:
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