








A 1st exercisePull her lips and firmly articulating, say 3 letters - "O-U-I." This exercise strengthens the broad neck muscle.The second exercise - "a mirror"Sit in front of a mirror, put a hands of one mitt just below a collarbone, his other mitt - on the chin. Lower down the corners of his mouth (however if anyone express your contempt), the tense muscles of a neck skin. Hand will feel the muscle tension. A mirror will be seen however the skin on the neck rises.Strain alternately relax a muscle and its. Repeat this exercise 2-3 times special.Care of a neck - Nutritious covers at home. Neck massageUpkeep of a neck skin. Nutritional and vitamin cover for a neckNeck skin massage. Self-massotherapy and compresses to a neckService of the neck: Charging and exercises for a neck skin, face covers for the neck skinWe always forget to put care of a neck, limiting a worries about her only hygiene compliance. So, a longer the neck to retain youthfulness and elasticity, demand constant service - a mask for the neck. Maintain the good shape of a neck skin, to extend its youth by specific exercises. However to remove the second (double) chin at home?...Loose face on a neckSkin attention, one way or another, worries a young woman, but many forget some a neck: of the all, you can ever hide behind a high collar or turtleneck sweater, wear a fashionable scarf or kosynochku, but later the summer so require to wear a dress or open sarafanchik and flabby Skin does not allow - and what to do around it?...Helpful treatments for neck self-massotherapy of a neck skinWe present you a few treatments for the neck skin. Self-massotherapy neck beauticians consult to do every day. Self-massage strengthens the neck muscles of a face, neck skin allows you to clear a facial skin of toxins and fat, improves blood circulation. Allocate very dry and wet methods neck massotherapy. To keep a beautiful of a neck longer need the right pillow...Poise. How to keep your head. Exercises with withersIt is very momentous what your poise. Smart young girl, even in critical situations does not lower his head. How to keep your head? Flexible, beautiful neck movements gives grace and elegance. Head need be held high, without straining the neck skin. We offer exercises for getting rid of "withers"...Alike articles:
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